Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
At Athletic Health & Performance (AHP), we provide sports organizations with a complete, scalable performance system built on a decade of applied coaching experience, evidence‑based training systems, and proven results developing athletes from youth to national‑level competition.
Our programs are designed to elevate athletes, support coaches, and align with the performance standards used across elite academies and professional environments.
To deliver world‑class physical development, injury‑risk reduction, and performance systems that prepare athletes to thrive at the next level — whether that’s high school, MLS NEXT, EYBL, USA NTDP, collegiate, or professional competition.
AHP supports a wide range of organizations, including:
Sports academies
School athletic departments
Club sports organizations
Multi‑sport youth organizations
High‑performance training centers
Whether you need testing, IDPs, or full performance oversight, AHP provides scalable solutions tailored to your environment.

We run professional‑level testing for your entire organization, including:
Speed & acceleration
Power & explosiveness
Movement quality & biomechanics
Strength benchmarks
Conditioning & readiness
Every athlete receives a full performance report.

Every athlete receives a personalized development roadmap that includes:
Testing results
Strengths & limitations
Priority goals
Weekly training focuses
Progress tracking
Pathway readiness insights
IDPs help coaches and parents stay aligned.

We provide ongoing support for:
Strength & conditioning
Speed development
Movement quality & injury‑risk reduction
Return‑to‑play collaboration
Seasonal planning
Load management guidance
Your coaches stay focused on sport — we handle the performance side.

We teach athletes the fundamentals that support long‑term success:
Growth & maturation
Recovery science
Nutrition basics
Mental performance
Professional habits
Load management
This builds smarter, healthier, more resilient athletes.

We prepare athletes for the physical demands of:
MLS NEXT
EYBL
USA Softball NTDP
USA Baseball NTDP
USA Football NTDP
USA Volleyball NTDP
College recruiting
High‑performance academies
Your athletes understand the standards — and how to meet them.

We tailor our services to your needs:
Full‑program performance oversight
Seasonal testing packages
Team‑based training blocks
Coach education workshops
Parent education sessions
Return‑to‑play support
Multi‑sport development systems
AHP becomes your performance department.
Professional‑level testing and reporting
Clear communication with coaches and parents
Age‑appropriate, LTAD‑based programming
Reduced injury risk and improved availability
Measurable progress and accountability
Support for multi‑sport athletes
Pathway‑aligned development systems
Evaluation & Testing Packages
Seasonal or quarterly testing for your entire program.
Team Performance Support
Speed, strength, and movement training for teams.
Full‑Program Performance Oversight
AHP becomes your performance department.
Coach & Parent Education
Workshops, seminars, and ongoing support.
Custom Solutions
Built around your schedule, budget, and goals.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.