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Athlete Evaluations & Testing Standards
Objective, sport specific performance testing aligned with national development pathways.
Why Evaluations Matter
Athlete Evaluations give athletes, parents, and organizations a clear picture of where an athlete stands today—and what they need to reach the next level. AHP uses objective, sport‑specific testing aligned with national development pathways, professional academies, and long‑term athlete development (LTAD) models.
Evaluations provide:
Objective performance data
Sport‑specific benchmarks
Strengths and growth areas
Injury‑risk indicators
A roadmap for development
Progress tracking over time
Sport Specific Testing Standards
Every sport has unique physical demands. AHP aligns its testing with the standards used by national governing bodies, professional academies, and elite development pathways.
Soccer (MLS NEXT, USL Academy, ECNL, GA)
30m acceleration test
Vertical jump
Standing broad jump
5–10–5 agility
Yo‑Yo IR (team option)
Movement & landing mechanics
Basketball (EYBL, 3SSB)
Standing vertical jump
Approach jump
Lane agility
¾ court sprint
Deceleration & movement quality
Football (USA Football NTDP, National 7v7)
40 yard dash
Vertical jump
Standing broad jump
5–10–5 agility
Position‑specific movement screens
Baseball (Perfect Game, USA Baseball NTDP)
30- or 60-yard sprint
20 yard shuttle
Rotational power - Med ball throw
Vertical jump
Grip strength
Hip/shoulder sequencing
Softball (USA Softball High Performance Program (HPP), Alliance Fastpitch, PGF, and Collegiate Development Models
30 yard sprint
20 yard shuttle
Rotational power - Med ball throws
Vertical jump
Grip strength
Hip/shoulder sequencing
Volleyball (USA Volleyball NTDP)
Standing vertical jump
Approach jump
10m acceleration
Landing mechanics
Shoulder mobility & stability